Fresh air … it does a body good. Sunshine too. Lifts your mood. Invigorates you. I love to be outside. Thankfully so do my girls. Many times it is Kiki that takes the reigns and asks to play outside. I am glad for the reminder. As long as it is not too cold out (I am getting wimping in my old age) we go outside, even if it is only for a little bit. Play … it does a body good too. This is us playing outside on a couple different days.